Ann Sinclair

Transformational Coach, Intuitive Counsellor & Medium

Helping professional women become more confident and empowered, enabling them to make better life, business & relationship decisions & choices, quickly and with ease

Spiritual Advice & Articles

Grounding & protecting your energy field

Grounding & protecting your energy field

When we don't feel grounded we can feel tired, unsettled, anxious and sometimes drained by other people. To protect and ground yourself it is important to make this part of your regular routine. Preferably morning and evening but more often if you feel yourself...

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How to cope with overthinking and worry

How to cope with overthinking and worry

When times are stressful or if the habit of anxiety and over thinking take over your life and your head, there are a number of things you can consider doing to help yourself keep more in the moment. 1 Meditation Either sitting quietly for a few minutes each day can...

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Cleansing your aura and energy field

Cleansing your aura and energy field

Our auras and energy fields are constantly interacting with the energy of others. It's not surprising then that if we have been with someone negative, depressed or difficult that we can often feel that our mood has been affected and our vibrational energy drops. Over...

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Signs from your Angels

Signs from your Angels

Angels are spiritual beings with a different frequency to humans. Angelic guidance can come in the form of channelled messages, dreams, flashes of inspiration and signs to nudge you in the right direction. Once you ask for guidance be prepared to notice some of the...

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How to cope with ascension symptoms

How to cope with ascension symptoms

Ascension is the process of increasing your vibrational frequency. Increased spiritual perception and awakening psychic abilities lead to greater compassion for people, animals and the planet. But there are some ascension symptoms that cause discomfort. Challenges,...

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Connecting with your spirit guides

Connecting with your spirit guides

Spirit guides are different to your Guardian Angel or Angels. They are not here to control your life rather to give you little gems of knowledge to lead you further on your spiritual path and inner wisdom. Often a good place to link in with your guides is a serene...

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